Putri ^{Author of articles}

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Putri

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Author's articles

• Protein diet for weight loss
  Protein diet: main features, who is suitable, contraindications, protein norm, advantages and disadvantages, rules, organization of protein nutrition, allowed and prohibited foods, duration, sample menu for the week, way out of the diet, common mistakes for those who lose weight.
  2 November 2025
• Protein diet. Weekly menu and useful tips
  what is a protein diet and how to eat to lose weight. Why you shouldn't give up protein. protein diet rules.
  25 October 2023