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Watermelon is extremely effective for healthy weight loss! We talk about some of their beneficial properties and possible diets.
17 February 2024
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Diet for pancreatitis of the pancreas: what foods can be eaten and what cannot be eaten. Features and duration of the diet. Consequences of poor diet. recipes for diet dishes.
9 February 2024
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how to force the body to use fat and lose 7 kg in a week.
1 February 2024
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Rules for stopping the drinking diet and its results. What can you drink while on a diet? What are its advantages and disadvantages? Sample diet menu for 3, 5, 7, 14 and 30 days. Dish recipes.
24 January 2024
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What is gastritis of the stomach? Diet for gastritis. Main principles of diet for diseases of gastritis. Approved products, menu.
25 October 2023
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What is the Japanese diet? Advantages and disadvantages. japanese diet rules. Menu for every day.
25 October 2023
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how to create a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
25 October 2023
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what is a protein diet and how to eat to lose weight. Why you shouldn't give up protein. protein diet rules.
25 October 2023
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Is it possible to lose weight in a week? types of diets for rapid weight loss. physical activity during the diet. How to eat after a diet, so as not to gain weight?
8 August 2022
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Favorite diet - the essence and principle of work, the basic rules and schedule every day. Also an approximate menu for the week, pros and cons.
25 July 2022
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Buckwheat diet: types, rules and menu. Benefits of buckwheat. the benefits of losing weight on buckwheat.
20 July 2022
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Calculate the intensity and number of workouts, nutrition, exercises - in this article, you will find everything you need for those who want to lose weight.
17 July 2022
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The ketogenic diet is a low-carbohydrate diet that is high in fat and protein. Read more about the benefits, basic principles of the diet, restrictions and diet.
16 July 2022
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Want to learn how to lose weight at home? This can be done quickly, however, not everything is so safe. Discover 10 emergency weight loss tips.
11 August 2021
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What is a diet? Who is on the diet? Dietary risks. Why do we go on diets? We answer these questions.
6 August 2021
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Being overweight is a common and painful problem. Diets are not enough here - you definitely need to do certain exercises to lose weight.
5 August 2021
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The Ducan Diet is one of the most widely advertised weight loss methods. Understand how the diet works, what is the "right" weight, and why eating according to Dukan can be dangerous.
5 August 2021
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How can you lose weight in a week? Basic rules and recommendations of nutritionists on how to lose weight fast in a week, how to lose 10 kilograms in 2 weeks, while maintaining health.
5 August 2021